Kettlebells are not easy to use - learn the skill and put it to use!
FREE KB workshops throughout August and September.
We provide the bells and instruction.
You just come with a positive attitude and willingness to learn.
(also bring water, appropriate footwear and dress appropriately)
Where - TBA we will email you with the info (must rsvp to the event)
When - Sunday Sept 5th
10am start (come 15 min early)
Cost - FREE !!
Instructor - Colin Lake (Owner of @greatlakesgirya and @strongfirst Elite Instructor)
Must enter your email to be eligible to participate. Limited spots available. We will send an email out with the details ~ 5-7 days before the event.
We will also be recording our sessions and will be using the content for promotional purposes.
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